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Smoothie aux fruits rouges au thermomix
Aujourd’hui, nous vous proposons un délicieux shake idéal pour un petit-déjeuner sain cet été, un shake naturel au lait et aux fruits rouges
un smoothie de fruits rouges, lait et tomate une délicieuse pause pour bien commencer la journée et le tout en quelques minutes avec notre thermomix
Smoothie aux fruits rouges au thermomix
Catégorie:
jus et boissons thermomix
Ingrédients
- 250 grammes de lait écrémé
- 1 yaourt écrémé nature
- 250 grammes de myrtilles fraîches ou surgelées
- 250 grammes de glaçons
- 60 – 80 grammes de sucre
préparation
- Mettre tous les ingrédients dans le verre et écraser
- 30 secondes / vitesse 10
- Sers immédiatement.
